how long after meniscus repair can i golf

The best treatment for a shoulder injury is physical therapy or arthroscopic . This is important because how you play the game also affects how easily you get injured. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. on November 1, 2022 Medically Reviewed By Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. Sports medicine stats: Sudden cardiac death among young athletes, Tips For Choosing the Perfect Orthopedic Surgeon For You. If you strengthen the quad and hamstring to take some stress off the knee, you might be able to go without. One can resume . To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. I mentioned to the doctor afterwards how it has affected my golf. One disadvantage of this argument is that weight gain can cause implants to be stressed. A study in the publication Sports biomechanics . Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. A low-grade tear of the knee is unlikely to result in permanent scarring during surgery. I'm glad I did both because a meniscus tear doesn't get better by itself. You should be able to resume normal activity within about 6 weeks. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. 1. Twisting and pivoting, in particular, are inherent to any golf swing. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. The information on this page is not intended to be used for any specific purpose. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. How long does a meniscus tear take to recover? Is walking good after meniscus surgery? Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? Knee Force does not provide medical advice, diagnosis, or treatment. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. I do want to return to tennis soon..maybe. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. It is possible that golf causes the implanted joint to wear out quickly. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. 5. Now, imagine a car with a busted suspension. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". 5. Was only the damaged portion removed or the entire meniscus? There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. rteach1, June 2, 2018 in Instruction & Academy. When a graft tendon is harvested from another part of your knee or a deceased donor, it is the same one as when it is harvested from one. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. APPLY NOW: Cleveland Frontline Elite Putters! This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. Explosive twisting while you swing your clubs results in massive rotational forces on your lead knee. Avoid squatting or pivoting for longer times but work on quadriceps for stronger muscles. The most common injuries in golf involve injuries to the lower back. Gentle stretching is also a good way to maintain flexibility in the knee joint. RH player and it was on my right knee. Rough ride, eh? Infection and failure of the artificial joint are both possible. While a sharp pain in the knee can sometimes indicate a meniscus tear has already occurred, ignoring this pain can turn a minor injury into a much worse one. Again, this post and answer do not provide specific medical advice. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. Similarly, weight-bearing after meniscus repair generally requires several periods. An tendon from another body part is used to replace the torn ligaments. Pasted as rich text. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff But about half of my rounds were walking rounds prior to surgery. Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. The surgeon managed to save approximately 50% of the meniscus which was good news. Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. So far. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. After successful knee arthroscopy, you will most likely be able to resume your most strenuous activities, such as running, jumping, and changing directions, for at least three to four months. Dr. Dan Albright talks about the procedure in his video. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. After about a week, I decided to go see a knee specialist. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). But, my rebuilt knee is better than the untouched one. Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure. Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. I also had a good deal of arthritis scraped away, but some still remains. If you are experiencing any of these symptoms, you should contact your doctor right away. Can I use a walker instead of crutches after meniscus surgery? Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. Is it possible to do too much too soon? Have you been able to play the same way that you did prior to your surgery? 2. As stated, your meniscus absorbs and diffuses forces that act on your knee. Everything from the material being used down to the length and flexibility of your shafts influence how you play the game. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. Can you squat with proper form and control? I'm only on day 2 so long way to go but hoping to be hitting balls in a month. ACL reconstruction can be costly depending on the surgeon, the type of graft used, and the complexity of the operation. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. 3. I have had p.T. Typically competitive golfers can play golf for 6-8 months after their recovery is complete. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. It is vital that meniscus repair patients do not squat for at least four months after the repair. I have much less pain than I had prior to surgery and had no buckling while playing or practicing. For those of you who have had knee meniscus surgery: 1. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. All rights reserved. So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. Each knee has two menisci. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. You can add that to a long list mental problems with my golf game. However, certain conditions can accelerate this process and that includes a tear in your meniscus. Neither knee has come back fully to normal but they are better than they were. Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. If he does well, then he can advance slowly as his knee improves. It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. Did they suggest physical therapy at all? In most cases, meniscus repair will take longer to heal than a meniscectomy. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. Yes, it will. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. I suffer from arthritis in multiple places, including both knees. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. Did you have tears on both sides of the knee or just one side? He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Some people have a minor tear that can heal without surgery. Or, just as bad, another injury (like ACL tears for example). Many people experience stiffness and difficulty in normal activities as a result of surgery. 1. 5 Testers Needed! 395. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. for 3 months and am somewhat disappointed that my knee will apparently never be quite right again. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. You can post now and register later. I managed it with pain killers, then steroid shots then shots of Hyalgan. Unlike a meniscal repair surgery, though, there is no suture repair to heal. Did you have physical therapy? Best of luck! The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. In such cases, minimally invasive meniscus repair surgery is often the next step. A meniscus root tear can occur due to a traumatic event or degeneration. Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. Miura CB 801 5-PW, Recoil Proto 125 F4, Miura 52.06,56.10, 60.09, Recoil Proto 125 F4 But you may need to take a break from some sports and activities for up to a year to give your knee time to heal completely. Right only, 4.Did the surgery fix a bucking problem (my issue). What speed? 1. This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. Published by at 14 Marta, 2021. . For right handers, this will be your left knee. Any updates? I have some minor calcification under the knee cap, but it's unrelated to the surgery. You will need to use crutches for the first four to eight weeks. Will A Knee Brace Help Bursitis? The meniscus functions as a shock absorber. I had better range of motion and the soreness that would come and go was gone. The left one, i was in so much pain it was just crazy bad to now zero pain. That is a terrific question. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. How long does meniscus take to heal? For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. If the knee hurts after jogging a short distance or it swells, then he backs off. This will allow for graft integrity and proper stability of the knee during the golf swing. It stands for Rest, Ice, Compression, and Elevation. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. 6. Don't suffer with pain for years when you don't have to. If left untreated, this damage could cause long-term problems such as arthritis. I just hope there aren't any surprises when he gets in there. During this surgery, you will require about two hours to complete. Was the surgery on your lead or trail leg.? While we lean towards al. This makes it common in the older population whove already put their knees through good use throughout their lifetime. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. You may shower 24 to 48 hours after surgery, if your doctor Okays it. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. The same could be said for a patient with a meniscus tear that needs to be repaired (not just just removed). on Medically Reviewed By: Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. Answer (1 of 4): Depends on the timing and the surgeon. Above all, fewer squats should be performed. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. A torn meniscus is a tear in the cartilage of the knee. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process.

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